DIETETIC & NUTRITION SERVICES

Personalised nutrition guidance to support your health, lifestyle, and long-term goals.

Why Work With A Dietitian?

A dietitian is a qualified health professional trained to translate the science of nutrition into practical advice tailored specifically to your health needs, lifestyle, and personal goals. Unlike general nutrition information found online or in popular media, dietitians provide evidence-based guidance that is safe, effective, and designed to deliver real results.

Working with a dietitian can make a significant difference whether you are managing a chronic health condition, recovering from injury, or simply striving to improve your overall wellbeing. Dietitians assess your individual medical history, preferences, and daily habits to create personalised nutrition plans that are both realistic and sustainable — helping you make meaningful changes that last a lifetime.

Additionally, dietitians offer ongoing support and motivation, tracking your progress and adapting your plan as needed. When part of a broader healthcare team, they contribute to a holistic approach to your health, ensuring your nutrition supports your recovery, energy, and long-term wellness goals. Choosing to work with a dietitian is an investment in your health that empowers you to feel your best every day.

Nutrition Services We Offer

Individualised Healthy Eating Advice

Practical, evidence-based guidance to help you build a balanced and sustainable approach to food—based on your goals, preferences, and lifestyle.

Diabetes Management

Support for both Type 1 & Type 2 Diabetes. Learn to

manage blood sugar levels
improve energy
reduce risk of complications through targeted nutrition therapy

Heart Health

Nutrition strategies to support:

High cholesterol & dyslipidemia
High Blood Pressure (Hypertension)

Focus on reducing cardiovascular risk through heart-healthy dietary changes that are realistic and effective.

Sustainable Weight Management

Personalised plans for:

Healthy weight loss or gain
Long-term maintenance
Improving metabolic health

No fad diets – just practical, sustained change tailored to you

Gut & Digestive Health

Relief and symptom management for:

Coeliac Disease
Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease (IBD)

We offer expert guidance on elimination diets (including low FODMAP), nutrient deficiencies, and long-term gut health.

Meal Planning & Nutrition Education

Support with:

Creating balanced meal plans
Understanding portion sizes and food labels
Building skills for confident, informed food choices
Healthy Relationships with Food & Body

Ideal for busy individuals, families, or anyone looking to simplify eating well.

Vegetarian and Vegan Diet

Meet essential nutrients through balanced plant-based eating
Support transitioning with practical meal plans and recipes
Guidance on key nutrients like B12, iron, calcium, and omega-3s
Address challenges with energy, digestion, and muscle maintenance
Tailored advice based on your preferences and lifestyle

Meet Our Dietitian

Madison Cowan

Madison is an Accredited Practising Dietitian who graduated from the Queensland University of Technology (QUT) with a Second Class Honours in a Bachelor of Nutrition and Dietetics (Honours). She has a passion for delivering evidence-based nutritional advice which is tailored for your individualised needs to build sustainable lifestyle changes and help you achieve your goals.

Madison takes a collaborative, patient-centred approach to care, she works alongside our team of physiotherapists and podiatrists to help patients better manage and reduce the impact of chronic conditions.

She is experienced in providing nutritional advice for practical strategies to improve rehabilitation outcomes, reduce inflammation, or simply learn how to eat well for your specific lifestyle and health needs.

Her passion for dietetics stemmed from your motivation to help others improve their quality of life through food. She has a passion for all things nutrition as well as long-distance running.