The Best Treatment For Low Back Pain

There is no one-size-fits-all management of back pain. There is strong evidence that physiotherapy is recommended as the first line of defense against lower back pain, resulting in reduced use of pain medications and less overall health-care expenses. Generally, the first step to relieving back pain is to understand pain. Studies have shown that pain is poorly related to tissue damage and sometimes, the pain that persists is more about sensitivity rather than the damage.

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Sufferfest 2019

Who's down for another dose of suffering? Due to popular demand we're bringing back Sufferfest in January 2019. This year the inaugural SufferFest* will be raising money for - ReachOut.com…

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ICP Boulderfest Qld 2018 Powered By ClifBar

The biggest event on the Australian climbing calendar is back! Urban Climb Milton will host play host over an action packed weekend of climbing and competition. Get your tickets, book your flights, and we’ll see you there!Over $15,000 in cash and prizes. Cash prizes for 1st, 2nd, and 3rd in Open A - with a total cash purse of $3,500!Early bird tickets go on sale 13/06/18 @ 1:00pm! PRICES • Early bird $45* • Regular $55 * Early Bird Prices will end on July 5th OR once 200 competitors have registeredAll competitors get a shirt!

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