How To Treat a Finger Pulley Tear or Rupture TreatmentFinger Pulley Tear treatment is vital to ensure the full recovery. These injuries can be devastating for rock climbers. Around 40% of…
Anytime Physio offers treatment for rock climbing injuries. We love rock climbing. We treat rock climbers of all ages and abilities. This is our blog category for all of our articles relating to rock climbing, techniques, bouldering and rehabilitation drills to help you get back on the wall faster.
Our physios have experience treating rock climbing injuries including finger flexor tendon sprains, strains and tears, finger pulley injuries, shoulder dislocations and ankle sprains.
Anytime Physio takes rehabilitation principles that are tried and tested in other sports injuries and applies them to rock climbing. This includes the use of sports strapping tape to support injured joints, soft tissue massage and the prescription of strengthening and flexibility exercises to restore function of the area.