How to Treat Lower Back Pain: A Physiotherapist’s Comprehensive Guide
Learn how to treat lower back pain. This guide discusses the causes of low back pain, the available treatment and prevention strategies.
Physiotherapy
Physiotherapy
Highly trained, university-qualified physiotherapists using advanced, evidence-based care to assess, diagnose, treat and prevent injury at our Newstead clinic.
What a Physiotherapist Does
Physiotherapists are highly qualified, university-trained health professionals who work in partnership with their patients to effectively treat physical injuries and ailments.
Our physios use advanced techniques and evidence-based care to assess, diagnose, treat and prevent a wide range of health conditions and movement disorders. Visits with your physio at our Newstead location will help repair damage, reduce stiffness and pain, increase mobility and improve quality of life.
We treat a wide variety of clients, from athletes optimising performance, to office workers with neck and back pain, to patients preparing for surgery and recovering afterwards. Our hands-on, tailored approach ensures each client receives the best course of treatment.
What we treat
Conditions We Treat
Lower back pain
Neck pain
Headaches & migraines
Tendinopathy / tendinitis
Bursitis
Wrist & hand pain
Hip & groin injuries
Knee injuries
Ankle sprains
What to expect
Your First Appointment
- 01
Initial consultation
A comprehensive assessment to understand your physical health, the condition and your lifestyle.
- 02
What to wear
Comfortable, loose clothing that allows your physio easy access to the injured area.
- 03
What to bring
Any relevant medical assessments (x-rays or MRI scans) for your first appointment.
- 04
Your treatment plan
A tailored plan started straight away, often hands-on therapy with exercises, stretches and clinical Pilates. More frequent early on, easing as you regain strength.
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Physiotherapy refers to a form of physical treatment that aims to restore movement and function to patients who suffer from injuries, illnesses, or disabilities. It uses a mix of exercises, manual therapy, education, and advice to facilitate recovery.
Related services
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Extended hours at Gasworks Plaza, Newstead. Same-day appointments often available.