Fun, Professionally-Run Exercise Classes
Reformer Pilates at our Newstead clinic, always run by a physiotherapist trained in clinical Pilates. Book privately, or bring your own group of up to three and share the session fee.
Small Groups, Real Guidance
Group Reformer Pilates is capped at a maximum of three people, so you always have access to a physiotherapist when you need guidance.
Classes are run by physiotherapists who are also qualified clinical Pilates instructors. With their background in managing musculoskeletal pain and sports injuries, they’re committed to delivering high-quality rehabilitation plans and exercise programs tailored to each person’s individual condition.
Everyone starts with an individual physiotherapy assessment. Your physio needs to know your body before you get on a reformer, so this is required before anyone takes part in a group session, and it is what lets us tailor the exercises to you.
We do not run a set class timetable, and we do not place you into a group with people you have not met. A group session is one you organise yourself: bring one or two others and you split the session fee between you. On your own, book a private one-to-one session instead, at the same rate as physiotherapy of the same length.
The Anytime Physio Difference
Capped at three
Maximum three people per class: never a crowded studio, always a physio in the room.
Physio-led
Every class is run by a physiotherapist trained in clinical Pilates, not a general fitness instructor.
Individualised
Exercises are tailored to your assessment, your goals, and the condition you’re managing or rehabilitating.
Flexible hours
Extended trading hours (before and after work, lunchtimes, and weekends) to fit around busy schedules.
Starting a Class
A short pathway designed to make sure your classes actually move the needle for you.
- 01
Book an assessment
Everyone starts here: a one-on-one physiotherapy assessment, required before taking part in a group session.
- 02
Get your plan
Your physio designs a program tailored to your condition, with exercises and progressions in mind.
- 03
Bring your group
Book privately, or organise one or two others and split the session fee, to a maximum of three people with your physio in the room.
Start One to One
Physio-run and tailored to you. Your first session is private, and required before any group session. Book online, anytime.