The Best Treatment For Low Back Pain

There is no one-size-fits-all management of back pain. There is strong evidence that physiotherapy is recommended as the first line of defense against lower back pain, resulting in reduced use of pain medications and less overall health-care expenses. Generally, the first step to relieving back pain is to understand pain. Studies have shown that pain is poorly related to tissue damage and sometimes, the pain that persists is more about sensitivity rather than the damage.

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Sufferfest 2019

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Who's down for another dose of suffering? Due to popular demand we're bringing back Sufferfest in January 2019. This year the inaugural SufferFest* will be raising money for -…

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