Orthotic Options, Which One Is Right For Me?
When it comes to orthotics not all are created equal. So when trying to decide which option is best for your particular needs, here is a brief summary of the…
Get expert insight into your sports injury with our recovery and rehabilitation resources. All of our articles are written by physiotherapists, so you can rest assured that you are getting the best advice available.
Anytime Physio is one of Brisbane’s leading Sports Injury physiotherapists. Our team have experience with on-field sports injury management in sports ranging from football to netball and even rock climbing, as well as years of experience providing best-practice rehabilitation following injuries sustained on the sporting field.
We take an active approach to recovery and rehabilitation. Our focus is on reducing time off the field by addressing key deficits through early mobility, strength and conditioning training and integrating sport-specific recovery drills. We work with players, teams and coaches to set realistic goals for return to sport and monitor progress each step of the way.
Learn from the most up-to-date, evidence-driven team of physiotherapists in Brisbane to make sure you come out ahead from your injury.
How to Fix Shoulder Pain During Bench Press
If you have been lifting weights at the gym for any length of time, no doubt you or someone you've met at the gym has experienced shoulder pain. Unless there has…
Muscle Strain, Tear or Contusion?
Strain or tear? Muscles are strained or torn when some or all the fibres are unable to cope with the force. These injuries commonly occur in sports. This can affect…
Knee Pain – Patellofemoral Pain Syndrome
What is patellofemoral pain syndrome? Patellofemoral pain syndrome (PFPS), is one of the most common causes of knee pain. It is commonly presented as a diffuse ache around the knee…
What causes heel pain when running?
Common Cause of Heel Pain – Plantar Fasciitis
What is plantar fasciosis? Plantar fasciosis, or commonly known as plantar fasciitis, is pain at the attachment site of plantar fascia. The plantar fascia is a thick connective tissue stretching…
Ankle Sprain Treatments
Treatment for Acute Ankle Sprains Acute ankle sprains are one of the most common sporting injuries treated by physiotherapists. Fortunately, most are simple to treat and can be managed a…
Finger Pulley Injury Rehabilitation
How To Treat a Finger Pulley Tear or Rupture TreatmentFinger Pulley Tear treatment is vital to ensure the full recovery. These injuries can be devastating for rock climbers. Around 40% of…