How to Fix Shoulder Pain During Bench Press
If you have been lifting weights at the gym for any length of time, no doubt you or someone you've met at the gym has experienced shoulder pain. Unless there has…
Shoulder Pain – Impingement and Bursitis
What is shoulder impingement? Shoulder impingement is a condition where the bursa or rotator cuff tendons are compressed in the subacromial space. This is the area between the head of the arm…