How to Treat Lower Back Pain: A Physiotherapist’s Comprehensive Guide
Learn how to treat lower back pain. This guide discusses the causes of low back pain, the available treatment and prevention strategies.
Articles relating to posture and posture-driven conditions. Important tips for office workers, administration staff and managers.
Shoulder Pain – Impingement and Bursitis
What is shoulder impingement? Shoulder impingement is a condition where the bursa or rotator cuff tendons are compressed in the subacromial space. This is the area between the head of the arm…
How To Fix Neck, Shoulder & Back Pain from Office Work
Neck, Shoulder & Back Pain A Physiotherapist's Tips to Fix Your Office Work-Related Pain Stiff and sore from hours parked in front of your desk at work? You’re not alone.…